The recent fires in Los Angeles have left many in our community displaced, grieving, and navigating the emotional and financial toll of losing homes, businesses, and spaces that once felt safe. But if there’s one thing the LGBTQ+ community has always known how to do, it’s survive—and not just survive, but care for one another, find joy in the face of hardship, and rebuild stronger than before.

Political transitions can feel overwhelming, especially when policies or rhetoric appear to challenge your identity or the rights of your community. It’s crucial, during such times, to prioritize your mental health and find ways to sustain yourself emotionally and socially. Here are some suggestions for navigating uncertain political landscapes with resilience and care.

For LGBTQ+ individuals, who often seek affirming care for unique challenges like navigating identity, discrimination, and family rejection, these barriers are even more harmful. Imagine seeking help during a crisis, only to be told the next available appointment is weeks or months away. These delays can have life-threatening consequences. Let’s discuss what we can do.

The start of a new year often brings a sense of renewal—a fresh page, a chance to reflect on who we are and who we want to become. But this new year offers an opportunity to embrace your truth, shed societal expectations, and commit to living authentically.