In this episode we discuss:

• Is stress is playing a never-ending drum solo in your head?

• Is there a little voice that keeps popping up saying, “I want something different”?

• But here's the scoop: therapy isn't just for times when life feels like a game of Whack-a-Mole.

To learn more about OSTC Therapist Debbie Whyte visit our Meet Our Team page.

Click here to read Renae’s blog on the topic.

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