How Being the “Strong One” Effects Your Mental Health with Kristen Crowe (she/they)
In this episode we discuss:
Being the pillar of strength for others often feels like strapping on an invisible superhero cape, ready to save the day
For many within the LGBTQ+ community, the role of being the "strong one" can carry added weight
The pressure to maintain the image of strength can also manifest in difficulty seeking help
To learn more about OSTC Therapist Kristen Crowe visit our Meet Our Team page.
Click here to read Renae’s blog on the topic.
Listen & Subscribe on Apple Podcasts or Spotify
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