What to do When You Don't Feel Motivated with Kristen Crowe (she/they)
But unmotivated isn’t “just being lazy”. There are a million reasons we feel unmotivated.
Too much change happening at once
No time to focus on what fills your cup
Symptoms from mental or physical illnesses
Your body is forcing you to take a break
All of these things and so much more can leave us feeling unmotivated and trigger our inner critic to run havoc on our self-esteem. Join Open Space Therapy Collective Founder Renae Johnson LPCC, ATR-BC, CCTP and Clinical Supervisor Kristen Crowe LPCC, BC-DMT as they dive into what is hiding behind your lack of motivation.
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To learn more about OSTC Therapist Kristen Crowe visit our Meet Our Team page.
Click here to read Renae’s blog on the topic.
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Content info: general mental health symptoms
