But unmotivated isn’t “just being lazy”. There are a million reasons we feel unmotivated.

• Too much change happening at once

• No time to focus on what fills your cup

• Symptoms from mental or physical illnesses

• Your body is forcing you to take a break

All of these things and so much more can leave us feeling unmotivated and trigger our inner critic to run havoc on our self-esteem. Join Open Space Therapy Collective Founder Renae Johnson LPCC, ATR-BC, CCTP and Clinical Supervisor Kristen Crowe LPCC, BC-DMT as they dive into what is hiding behind your lack of motivation.

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To learn more about OSTC Therapist Kristen Crowe visit our Meet Our Team page.

Click here to read Renae’s blog on the topic.

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Content info: general mental health symptoms