In this episode we answer:

• How do I know when I’m being the mom to my friends?

• I like caring for people because it’s my way of showing love. What’s wrong with that?

• Sometimes I like being the stable person in the group because it makes me feel more in control.

• Spending time with friends makes me feel burnt out. What can I do to offload some of this work?

• My friends depend on me too much. Why aren’t they getting their shit together?

Join us as we dive into how role lock may be affecting your friendships and learn how you can set yourself free to have enriching relationships where you also feel taken care of.

To learn more about OSTC Therapist Sierra Gruca visit our Meet Our Team page.

Click here to read Renae’s blog on the topic.

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Content info: general mental health