Sex is supposed to be a pleasurable experience, but what happens when it becomes painful? You’re not alone, and yes, therapy can help.

How to have healthy open relationships? Here's a guide to help you thrive in open relationships while maintaining your mental health and well-being.

As someone who values love and relationships in all their diverse forms, I want to shed some light on the importance of finding a therapist who is poly-friendly and understanding of non-monogamous lifestyles and how they can better help you!