Staying Busy and Mental Health with Kristen Crowe (she/they)
In this episode we discuss:
Staying busy in the context of modern life has various dimensions
For the LGBTQ+ community, staying busy might present additional challenges intertwined with mental health
Creating space for self-care within a busy schedule is a critical component of maintaining mental wellness
To learn more about OSTC Therapist Kristen Crowe visit our Meet Our Team page.
Click here to read Renae’s blog on the topic.
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